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	<title>Travel Footprints &#187; Nepal</title>
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	<description>Life Adventures of the Roños</description>
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		<title>Roaming Roños in the Himalayas</title>
		<link>http://roamingronos.com/2010/05/roaming-ronos-in-the-himalayas/</link>
		<comments>http://roamingronos.com/2010/05/roaming-ronos-in-the-himalayas/#comments</comments>
		<pubDate>Tue, 18 May 2010 02:36:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[Nepal]]></category>
		<category><![CDATA[himalayas]]></category>
		<category><![CDATA[nepal]]></category>
		<category><![CDATA[travel blog]]></category>
		<category><![CDATA[travel budget]]></category>
		<category><![CDATA[travel route]]></category>

		<guid isPermaLink="false">http://roamingronos.com/?p=1366</guid>
		<description><![CDATA[There is something clearly special and enchanting about the Himalayas and we consider ourselves fortunate for experiencing it first-hand! The crisp fresh air, clouds embracing the mountains, Tibetan flags flapping in the ruthless winds, frozen lakes of Khumbu &#8211; the whole place and the locals noticeably radiates sacredness &#8211; you can almost touch it! Here&#8217;s [...]]]></description>
		<wfw:commentRss>http://roamingronos.com/2010/05/roaming-ronos-in-the-himalayas/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>The Price of the Himalayas!</title>
		<link>http://roamingronos.com/2010/05/the-price-of-the-himalayas/</link>
		<comments>http://roamingronos.com/2010/05/the-price-of-the-himalayas/#comments</comments>
		<pubDate>Thu, 13 May 2010 16:19:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[Nepal]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[himalayas]]></category>
		<category><![CDATA[manila]]></category>
		<category><![CDATA[nepal]]></category>
		<category><![CDATA[sherpa]]></category>
		<category><![CDATA[thai airways]]></category>
		<category><![CDATA[tour package]]></category>
		<category><![CDATA[travel budget]]></category>
		<category><![CDATA[trek]]></category>

		<guid isPermaLink="false">http://roamingronos.com/?p=1343</guid>
		<description><![CDATA[We knew, even before we embarked on this journey, that our trip to the Himalayas would be AWESOME! But at what price? We have been asked by various acquaintances and friends to detail the cost of our trip so here goes! Clothing and Gears Months before we left Manila for Nepal, we have been following [...]]]></description>
		<wfw:commentRss>http://roamingronos.com/2010/05/the-price-of-the-himalayas/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>En route to Kathmandu</title>
		<link>http://roamingronos.com/2010/05/en-route-to-kathmandu/</link>
		<comments>http://roamingronos.com/2010/05/en-route-to-kathmandu/#comments</comments>
		<pubDate>Thu, 13 May 2010 08:07:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[Nepal]]></category>
		<category><![CDATA[airport]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[chang]]></category>
		<category><![CDATA[lukla]]></category>
		<category><![CDATA[lukla crash landing]]></category>
		<category><![CDATA[tenzing-hillary]]></category>

		<guid isPermaLink="false">http://roamingronos.com/?p=1311</guid>
		<description><![CDATA[We spent our last night in Lukla with a big celebration! Passang Sherpa, the elderly innkeeper of the lodge near the Lukla airport, spent some time chatting with us over dinner and then brought out drinks on the house to toast to our successful climb. Not just any beer &#8211; he brought out pitchers of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Dream Team</title>
		<link>http://roamingronos.com/2010/05/the-dream-team/</link>
		<comments>http://roamingronos.com/2010/05/the-dream-team/#comments</comments>
		<pubDate>Fri, 07 May 2010 14:02:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[Nepal]]></category>
		<category><![CDATA[Tours]]></category>
		<category><![CDATA[gokyo valley tour]]></category>
		<category><![CDATA[gokyo valley trek]]></category>
		<category><![CDATA[himalayas]]></category>
		<category><![CDATA[nepal]]></category>
		<category><![CDATA[sherpa]]></category>
		<category><![CDATA[tour agency]]></category>

		<guid isPermaLink="false">http://roamingronos.com/?p=1290</guid>
		<description><![CDATA[The trekking team in the Himalayas pose for a group photo during a pit stop in Lukla This post is a tribute to the wonderful people that made our trek in the Himalayas wonderful and oh so comfortable. First off, we would like to say thank you to Harkaraj Pariyar, whom we fondly call Kuya [...]]]></description>
		<wfw:commentRss>http://roamingronos.com/2010/05/the-dream-team/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Down to Earth: Descending the Himalayas</title>
		<link>http://roamingronos.com/2010/05/down-to-earth-descending-the-himalayas/</link>
		<comments>http://roamingronos.com/2010/05/down-to-earth-descending-the-himalayas/#comments</comments>
		<pubDate>Fri, 07 May 2010 12:53:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[Nepal]]></category>
		<category><![CDATA[gokyo valley trek]]></category>
		<category><![CDATA[nepal]]></category>

		<guid isPermaLink="false">http://roamingronos.com/?p=1272</guid>
		<description><![CDATA[After our triumphant ascent to Gokyo Ri (5,360m) and drinking in the beauty of the majestic Himalayan mountain range as far as our eyes can see for a day, we are now faced with the task of climbing down for the remaining 4 days of the trek. Remember, our journey started from Lukla 8 days [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Easter Sunday Celebration in Gokyo Ri (5,360m)</title>
		<link>http://roamingronos.com/2010/04/easter-sunday-celebration-in-gokyo-ri/</link>
		<comments>http://roamingronos.com/2010/04/easter-sunday-celebration-in-gokyo-ri/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 07:40:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[Nepal]]></category>
		<category><![CDATA[cho oyu]]></category>
		<category><![CDATA[easter sunday]]></category>
		<category><![CDATA[gokyo]]></category>
		<category><![CDATA[gokyo ri]]></category>
		<category><![CDATA[himalayas]]></category>
		<category><![CDATA[holy week]]></category>
		<category><![CDATA[mt. everest]]></category>
		<category><![CDATA[nepal]]></category>
		<category><![CDATA[tibet]]></category>
		<category><![CDATA[trekking]]></category>

		<guid isPermaLink="false">http://roamingronos.com/?p=1247</guid>
		<description><![CDATA[After 3 hours of trekking uphill that started at 5am in the morning, we finally made it to the top of Gokyo Ri! Our immediate reaction was disbelief that WE, untrained mountaineers that we are, actually made it all the way! We survived the 7 days of non-stop trekking up and down the Himalayan mountain [...]]]></description>
		<wfw:commentRss>http://roamingronos.com/2010/04/easter-sunday-celebration-in-gokyo-ri/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Road Less Travelled</title>
		<link>http://roamingronos.com/2010/04/the-road-less-travelled/</link>
		<comments>http://roamingronos.com/2010/04/the-road-less-travelled/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 02:39:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[Nepal]]></category>
		<category><![CDATA[easter sunday]]></category>
		<category><![CDATA[gokyo valley trek]]></category>
		<category><![CDATA[helicopter]]></category>
		<category><![CDATA[himalayas]]></category>
		<category><![CDATA[holy week]]></category>
		<category><![CDATA[nepal]]></category>
		<category><![CDATA[rescue]]></category>
		<category><![CDATA[trek]]></category>
		<category><![CDATA[trekking]]></category>

		<guid isPermaLink="false">http://roamingronos.com/?p=1237</guid>
		<description><![CDATA[Trek the Himalayas Day #8: Gokyo Valley, Gokyo Ri Elevation: 5,360 m Relative Oxygen Rate: 50% (assuming sea level at 100%) Price of Mineral Water Bottle: 350 rupees/USD 5 There was a soft knock on our door and a gentle voice saying, ‘wake up, it’s time!’ I checked my watch and couldn&#8217;t believe it&#8217;s already [...]]]></description>
		<wfw:commentRss>http://roamingronos.com/2010/04/the-road-less-travelled/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Discovering the Sacred Lakes of Khumbu</title>
		<link>http://roamingronos.com/2010/04/discovering-the-sacred-lakes-of-khumbu/</link>
		<comments>http://roamingronos.com/2010/04/discovering-the-sacred-lakes-of-khumbu/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 01:56:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[Nepal]]></category>
		<category><![CDATA[expedition]]></category>
		<category><![CDATA[gokyo]]></category>
		<category><![CDATA[gokyo valley trek]]></category>
		<category><![CDATA[machhermo]]></category>
		<category><![CDATA[nepal]]></category>
		<category><![CDATA[sacred lakes]]></category>
		<category><![CDATA[trek]]></category>
		<category><![CDATA[trekking]]></category>
		<category><![CDATA[yak shit]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://roamingronos.com/?p=1224</guid>
		<description><![CDATA[Trek the Himalayas Day #7: Machhermo, Gokyo Valley Pit Stop: Gokyo Valley Elevation: 4,790 m Relative Oxygen Rate: 53% (assuming sea level at 100%) Price of Mineral Water Bottle: 350 rupees/USD 5 Our stay in Machhermo overnight has been very challenging. We were coughing and sneezing all the time we&#8217;ve rubbed our nose raw because [...]]]></description>
		<wfw:commentRss>http://roamingronos.com/2010/04/discovering-the-sacred-lakes-of-khumbu/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Typical Trekker&#8217;s Dinner</title>
		<link>http://roamingronos.com/2010/04/a-typical-trekkers-dinner/</link>
		<comments>http://roamingronos.com/2010/04/a-typical-trekkers-dinner/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 08:14:06 +0000</pubDate>
		<dc:creator>Mrs. Rono</dc:creator>
				<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[Nepal]]></category>
		<category><![CDATA[altitude sickness]]></category>
		<category><![CDATA[cow]]></category>
		<category><![CDATA[diamox]]></category>
		<category><![CDATA[machhermo]]></category>
		<category><![CDATA[nepal]]></category>
		<category><![CDATA[yak]]></category>
		<category><![CDATA[yak shit]]></category>

		<guid isPermaLink="false">http://roamingronos.com/?p=1218</guid>
		<description><![CDATA[Trek the Himalayas Day #6: Phortse, Dole, Machermo Pit Stop: Machhermo Elevation: 4,410 m Relative Oxygen Rate: 57% (assuming sea level at 100%) Price of Mineral Water Bottle: 250 rupees/USD 3.57 We are seated comfortably at the dining hall of Yeti Inn in Machhermo when we took this shot of Mt. Thamserku under the setting [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Long and Winding Road to Machhermo</title>
		<link>http://roamingronos.com/2010/04/the-long-and-winding-road-to-machhermo/</link>
		<comments>http://roamingronos.com/2010/04/the-long-and-winding-road-to-machhermo/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 06:17:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[Nepal]]></category>
		<category><![CDATA[altitude sickness]]></category>
		<category><![CDATA[columbia]]></category>
		<category><![CDATA[diamox]]></category>
		<category><![CDATA[dole]]></category>
		<category><![CDATA[machhermo]]></category>
		<category><![CDATA[pagora]]></category>
		<category><![CDATA[phortse]]></category>
		<category><![CDATA[yak]]></category>

		<guid isPermaLink="false">http://roamingronos.com/?p=1209</guid>
		<description><![CDATA[Trek the Himalayas Day #6: Phortse, Dole, Machermo Pit Stop: Machermo Elevation: 4,410 m Relative Oxygen Rate: 57% (assuming sea level at 100%) Price of Mineral Water Bottle: 250 rupees/USD 3.57 Lucky for our group, the Diamox pills seem to be taking a positive effect on Mr. Rono and Chin. So, on this early morning, [...]]]></description>
		<wfw:commentRss>http://roamingronos.com/2010/04/the-long-and-winding-road-to-machhermo/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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